Tag Archives: running

“If you can’t fly, run….

If you can’t run, walk; if you can’t walk, crawl, just never, ever give up.” Reverend Martin Luther King, Jr. This quote by Rev. King is one I return to repeatedly. His speech was specifically about fighting to end American … Continue reading

Posted in 2018 Golden Games, Uncategorized | Tagged , , | Leave a comment

Hello world! Time to get serious!

If I truly want something, no one and nothing can stop me. However, if I don’t really want something, no one and nothing can help me.¬†Author James A Owen,¬†verbalizes more smoothly this sentiment and also proves this rule over and … Continue reading

Posted in 50+ athletics, Triathlons | Tagged , , | 1 Comment